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| Parra, Il Senso di Colpa |
[In italiano]
Last week's post gave rise to a fantastic wellspring of negative emotions in the many people who commented. This week, rather than ignore or repress negative emotions, we are going to do the exact opposite: we are going to celebrate them. Sometimes it's the healthy thing to do.
There is a tendency to regard negative emotions as, well, negative: few of us particularly want to spend time wallowing in guilt, shame, embarrassment, feelings of insecurity or inadequacy, confusion and incomprehension. Cognitive dissonance, which is caused by having to simultaneously accept two contradictory notions, is painful, and even fewer of us like pain (and for those who do, it is not the sort of pain that we tend to like). And yet all of these negative emotions exist for a reason: they provide essential negative feedbacks to our behavior, allowing us to avoid, recognize, and atone for our mistakes. Without them we spin out of control, crash and burn.
Last week's post gave rise to a fantastic wellspring of negative emotions in the many people who commented. This week, rather than ignore or repress negative emotions, we are going to do the exact opposite: we are going to celebrate them. Sometimes it's the healthy thing to do.
There is a tendency to regard negative emotions as, well, negative: few of us particularly want to spend time wallowing in guilt, shame, embarrassment, feelings of insecurity or inadequacy, confusion and incomprehension. Cognitive dissonance, which is caused by having to simultaneously accept two contradictory notions, is painful, and even fewer of us like pain (and for those who do, it is not the sort of pain that we tend to like). And yet all of these negative emotions exist for a reason: they provide essential negative feedbacks to our behavior, allowing us to avoid, recognize, and atone for our mistakes. Without them we spin out of control, crash and burn.








